Surf these sites: ABIL -- Information about panic disorder and self-help. Anxiety Self Help -- Support for anxiety disorders, with chat and bulletin boards. Online information to help reduce and eliminate anxiety and panic. Anxiety-Panic Resource Center -- Medical news, information, books, articles, links, message boards, and more on anxiety and panic disorder. Araneum Nostrum - Support for Panic-Anxiety Disorders -- Quality sites pertaining to anxiety disorders, which include panic attacks, agoraphobia, GAD, social phobia, and obsessive compulsive disorder. Avery''s -- Panic attack, anxiety and agoraphobia support. Aware -- Support group for victims of anxiety and panic disorders created by a sufferer. Christchurch Social Phobia Support Group -- A Christchurch (New Zealand)support group which was set up to help and support people with social phobia. Diane''s -- Panic & agoraphobia message board. First Steps to Freedom -- Help, advice and support to sufferers and carers of panic disorder, phobias, obsessional compulsive disorder, and the carers of those with borderline personality disorder Janet''s Safehouse -- Offers support for anyone with panic attacks, anxiety, depression, fear, agoraphobia and/or a need to keep their mind occupied especially when they are alone. Panic & Anxiety Disorders -- "PanicPals" penpal service to find very supportive friends, share your concerns, help others. Panic Attack, Anxiety & Agoraphobia Help Line -- Share your fears, get reassurance from those that have been there. Panic Attacks -- Message board and chat room for people suffering from Panic Attacks, depression, and anxiety. Season of Peace -- Find freedom from panic attacks, stress, anxiety. Social Phobia/Social Anxiety Mailing List -- A safe/moderated, supportive, sharing, and information exchange environment for those who experience social phobia/social anxiety. Supportive Souls -- An extensive list of hot lines to call if you need help. Or, in this electronic age, you can send an e-mail and find a supportive soul at the other end of the modem line.
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