Surf these sites: All Are Welcome at VegSource -- Your Friendly Vegetarian Resource! -- Vegetarian recipes, discussion boards, articles, vegan medical doctors, experts, nutritionists, authors, Q&A, a community of nice people who share an interest in health, diet and the planet! Charles Attwood, M.D., F.A.A.P. -- Helping you and your children make the transition to a low-fat, vegetarian diet. Dean Ornish, M.D. -- Vegetarian medical doctor and researcher, Dean Ornish, has a program scientifically proven to reverse heart disease, accepted by over 150 medical insurance companies. Dr. Ornish has written numerous bestselling books, including the diet book, "Eat More, Weigh Less." EarthSave International -- Founded by "Diet for a New America" author John Robbins, EarthSave promotes food choices that are healthy for people and the planet. We educate, inspire and empower people to shift toward a plant-based diet and to take compassionate action for all life on Earth. Free Vegan (Vegetarian) Cookbooks/Recipies of the Vitalita Culinary Group -- Vitalita, Inc. offers free cookbooks with over 130 vegan and vegetarian recipes, complete with nutritional information for each recipe. Just Eat An Apple -- Online magazine on the raw food diet and fruitarian, living foods lifestyle. Natural hygiene perspective on raw foodism. McDougall On-Line Wellness Center -- John McDougall, MD, debunks high protein diets, Zone, Atkins, and aids in prevention and/or reversal of rheumatoid arthritis, lupus, diabetes, cancer, breast cancer, fibrocystic breast disease, prostate cancer, colitis, Crohn''s disease, constipation, diarrhea, diverticulosis, headaches, hiatus hernia, indigestion, heart attacks, strokes, hypertension (high blood pressure), kidney stones, multiple sclerosis (MS), obesity, osteoporosis, and food allergies -- thru a nourishing, low-fat, starch-based, vegetarian diet, usually without drugs. Michael Klaper, M.D. -- "The human body has absolutely no requirement for animal flesh. Nobody has ever been found face-down 20 yards from the Burger King because they couldn''t get their Whopper in time." - vegetarian/vegan M.D. Michael Klaper Physicians Committee for Responsible Medicine -- Physicians Committee for Responsible Medicine, PCRM, an organization of 5,000 physicians, headed by Neal Barnard, M.D., which advocates the nutritional reasons for shifting toward a plant-based diet. Position of The American Dietetic Association (1996): Vegetarian Diets -- "It is the position of The American Dietetic Association (ADA) that appropriately planned vegetarian diets are healthful, are nutritionally adequate, and provide health benefits in the prevention and treatment of certain diseases." The Fruit Pages -- All about fruit and diet, fruit and science and how to use fruit to improve your exam results. Fruit books, art, postcards and other fruit-related products. Vegetarian Information Resource -- Free Vegetarian/Vegan recipes, clip art and any other information we can locate pertaining to the non-meat eating culture. Vegetarian Nutrition FAQ -- A source for answers to commonly asked questions about vegetarian nutrition. Vegetarian World Order -- Information on health, additives, news, animal-rights, discussion groups, book reviews, politics and more. Veggie Life -- Site devoted to natural health, herbs, recipes, weight loss, daily news and weekly articles help vegetarians and non - vegetarians alike to lead healthier lives. Vesanto Melina, R.D. -- Vesanto Melina, MS, RD, author, educator, spokesperson and expert in vegetarian and vegan nutrition and foods. Co-author of Becoming Vegetarian and Cooking Vegetarian. Cutting-edge nutrition seminars and presentations, government and industry consultant, personal consultation William Harris, M.D. -- "Animal source food is adaptive when there''s not enough food, but in a world with abundant and diverse plant foods, animal source food is obsolete and only causes problems." - William Harris, M.D.
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