Surf these sites: Almere Ironman Holland -- Homepage of the Almere Ironman in English Annual Smug-a-thon in Jeffersonville, VT. -- A day of fun at the Smug-a-Thon with a 3-mile jog or walk, a 4-mile downstream paddle, and a 9.5 mile bike ride. Open to competitive and non-competitive individuals or teams (with different start times). T-shirts, water bottles, BBQ dinner (guests $6) and ice cream free to participants. between 12:30 and 3:30 pm. Call Jon Day to register at 644-2412 or 800-845-3101 Heart Center Rocketman Triathlon -- Huntsville, AL (8/29/99) Lake Zurich Triathlon -- Lake Zurich, IL (8/15/99) Memphis in May -- Memphis, TN (5/23/99) Sunny Days Triathlon -- Barnes, WI (7/3/99) The Escape From Alcatraz Triathlon -- Includes information on the free Fitness Festival open to the public as well as information on the competitors, sponsors, times, and television schedules. Ultraman World Championships -- Hawaii (11/26/99)
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